Free Music
Comedy
Guitar Hero Forum
Myspace Image Codes
Girl Bee
Cage Fighters
Free Ringtones
Lyrics Directory
Unblock Myspace
Guitar Tabs
Flash Games
Music Strut
Media Blot
Acai Berry

Caribbean Grapes Recipe

Home » Fruit » Grape

Caribbean Grapes

1 1/2 pounds black grapes
8 ounces sour cream
2 tablespoons granulated sugar
1 tablespoon light rum
1/4 teaspoon ground cinnamon
1/3 cup chopped toasted almonds

Remove and discard grape stems. Wash grapes; drain and pat dry with paper towels. Cut grapes in half; remove and discard seeds; set grape halves aside.

Combine sour cream and next 3 ingredients; stir until sugar dissolves.

To serve, spoon sour cream mixture over grape halves, and sprinkle with chopped almonds.

Yields 6 servings.

Per Serving: 218 Calories; 12g Fat (48.3% calories from fat); 3g Protein; 26g Carbohydrate; 1g Dietary Fiber; 17mg Cholesterol; 23mg Sodium

Exchanges: 0 Grain (Starch); 0 Lean Meat; 1 Fruit; 0 Non-Fat Milk; 2 1/2 Fat; 1/2 Other Carbohydrates